It’s no secret that a relationship can be hard. In some cases, one partner might even use mind games to try and control the other. It’s possible that you might not even realize your partner is doing it.
They could be using small things like accusing you of cheating or forcing you to do things so they can have power over you in the relationship.
If your partner is making you feel this way and you don’t know how to fix it, here are some ways to help yourself and move on:
Find out how to prevent the game from continuing and how to get back to feeling like yourself again, by reading this article.
1. Stop Blaming Yourself.
You don’t have to feel guilty if a guy asks for a favor that you are unable to provide for any reason. If he starts calling you names or accusing you of being a nasty person, don’t pay attention to him.
The fact that you can’t please others doesn’t mean you should feel awful about yourself for making a decision that’s in your best interest. In other words, you shouldn’t feel bad if you can’t go out on dates, give him your car or take him out to dinner anytime he wants.
As a matter of fact, this should be the first guideline for dealing with a man who plays mind games. To allow anyone to knock you down for being assertive and worrying more about your own wants as long as you aren’t looking down on anyone is a bad notion.
2. Pay Attention To Your Gut Feelings.
For women, their intuition might help them identify potential troublemakers early on. Our primal instincts developed out of a need to defend ourselves, and this is why.
In order to protect ourselves, we must be aware of what is going on around us at all times. In order to tell whether or not the guy is playing a prank on you, all you have to do is listen and rely on your own instincts.
When we’re too busy to pay attention to our inner voice, we miss out on a lot of opportunities to learn and grow. When you are aware that he is deceiving you, you must have the courage to stand up for yourself and make an informed decision.
If you don’t want to play with this guy any further, don’t hide in your own box. When it comes to dealing with men’s mental games, this is one of the most important suggestions.
3. Mind Tricks To Recognize.
You have to know what you’re up against before you can counter it. Signs that a guy is playing games with you, such as displaying curiosity and then pulling back, exhibiting much charisma initially, and then throwing you cold shoulders, deceiving, and making false promises, are among the most common.
There is a great probability that a man is messing with you if he always cancels your plans and you find it difficult to get through to him or he is inconsistent with the things he’s saying to you.
Even if some men play games unintentionally because they are afraid of being rejected or committed, others deliberately do so because they have really no desire to be intimate or because they lack empathy.
They perceive partnerships as a way to boost their self-esteem, gain other personal advantages, and satisfy their own self-serving needs.
4. Make Progress in the Relationship.
There will be no more unanswered questions. It’s important to know if a person likes you before you do anything. A phone call and a first date should follow the initial email exchange.
Prior to deciding to become an exclusive couple, you and your partner should have frequent dates and regular phone calls. You shouldn’t be able to make any assumptions.
However, if your relationship remains stagnant, it could indicate that he is playing mind games or that you are simply not meant to be together. In order to defeat his mind games, you should speak frankly or leave it bluntly.
Relationships can be difficult. We put a lot of time and energy into making them work, but sometimes that just isn’t enough.
When insecurities and mind games start to take a toll, it’s important to have a plan for how you’ll manage the situation.
It’s not uncommon for people in relationships to play mind games with one another. Sometimes it’s unintentional and sometimes it’s done on purpose.
Here are some other signs to look for:
– Your partner is constantly accusing you of cheating
– They force you to do things that they want so they can have power over them in the relationship
– They make you feel guilty about everything
– You feel like your partner is always trying to control what you do and who your friends are
– You don’t think your partner is treating you fairly
If any of these sounds are familiar, then it might be time to get out of the relationship.
How to deal with signs of a mind games problem
If you sense that your partner is using mind games to control you, it’s important to talk to them about it and have a conversation. If they don’t stop after your discussion, there are other steps you can take.
First, it might be time for you to leave the relationship if this behavior continues. Second, you should try and make up with your partner by doing things that will bring the two of you back together.
Try going on a date or hanging out as friends instead of trying to fix the problem as a couple.
Lastly, if these methods don’t work and their use of mind games continues then consider seeking counseling from a therapist or someone else who can help you get through this difficult period in your life.
What to do if your partner is using mind games on you
– Don’t try to figure out what’s going on in your partner’s head. This is nothing but a waste of time.
– Be more assertive by standing up for yourself and not letting them get away with these mind games.
– If they are making you feel bad about yourself, you should be honest with them and tell them how it’s making you feel. It might help if they understood the negative impact their actions are having on the relationship.
– If this doesn’t work, you might need to walk away from the relationship altogether.
Conclusion: How to Handle People Who Play Mind Games With You
It can be hard to notice when a partner is using mind games on you. These are some telltale signs that you might have a problem.
If you do have a problem, don’t forget that there are plenty of things you can do to help yourself and your partner heal and get to a better place in your relationship.