what you will learn today
- What IS self-love?
- #1 BE THANKFUL
- #2 SAY POSITIVE AFFIRMATIONS
- #3 SIT UP STRAIGHT
- #4 TAKE A HOT BATH
- #1 The obvious get dressed for absolutely no reason
- #5 Give yourself facial
- #6 Take a candlelit bath and take your journal with you.
- #7 Buy yourself some fresh flowers.
- #8 Takes yourself out to a fancy restaurant again.
- #9 Buy something that you really really love.
- #10 Sleep in and do absolutely nothing for the day
- #11 Paint your nails.
- #12 Have coffee or tea
- #13 Do yoga.
- #14 clean and organize your closet ladies,
- #15 grow up in a particular area.
- #16 Try something new
- #17 only talking to yourself the way that you would talk to a child.
- #18 take care of your hair your nails and your skin.
- #19 Drink plenty of water.
- #20 Eat an apple a day.
- #21 revisit a hobby that you used to like doing
- #22 keep your word.
- #23 Eat Well.
- #24 Hydrate
- #25 Sleep Well
- #26 Exercise
- #27 The final one is to be optimistic about life.
What IS self-love?
Self–love means having a high regard for your own well-being and happiness. Self–love means taking care of your own needs and not sacrificing your well-being to please others. Self–love means not settling for less than you deserve
Things that I can do when I’m alone? things that I can just do to get to know myself a little bit better and I love this question?
So I’m gonna give you guys 27 tips for self-love and please side note. Please understand that self-love goes a lot deeper than this article that I’m going to share with you and the tips that I’m going to share with you. the first tip on Self Love tips is
#1 BE THANKFUL
Practice gratitude – Transformation can be painful, know that you are not falling apart you are falling into something different with a new capacity to be beautiful so be thankful always for every level.
#2 SAY POSITIVE AFFIRMATIONS
The words you speak to yourself live in your heart, in your mind in your bones. Speak gently, speak kindly speak as if the words you are saying will find their home within you, because they will they are they do.
#3 SIT UP STRAIGHT
Abundance is realizing that you can always start new, start fresh, start with new dreams, with new words, with new intentions, with new ecstasies, with new victories, with new stories
#4 TAKE A HOT BATH
Indulge in hot baths and wash the day off; an oil massage, soft smells, and clothes with soft texture are the best combo after taking a hot bath
#1 The obvious get dressed for absolutely no reason
I mean get dressed. get fancy get on something really cute. So number one is to get dressed for no reason
#5 Give yourself facial
get a big pot and put it on your stove put a little bit of water in it and steam it squeeze some fresh lemons in it. And then you can put like an essential oil in it put a towel over the back of your head, put your face over and let the steam roll-up.
So it is amazing when you do that once a week your skin will thank you. So give yourself a facial
#6 Take a candlelit bath and take your journal with you.
For some reason whenever I’m around water ideas just pour onto me and I love it.
So take a nice candlelit bath with your Journal
#7 Buy yourself some fresh flowers.
You don’t have to be in a relationship to receive flowers buy them for yourself because why you love yourself.
Not only do flowers and plants provide a necessary splash of color, but there are also an incredible amount of benefits to keeping plants in your home. A few of these advantages include improving your health, promoting healing, and providing a great way to de-stress.
they can actually increase happiness and reduces depression and anxiety and actually can increase emotional contact with friends and family.therefore they are a really essential part of life.
#8 Takes yourself out to a fancy restaurant again.
You don’t need to be on a date or have a significant other in order to show yourself a good time. Take your own self out on a fancy date to a fancy restaurant.
Even if you are in a relationship or even if you are married This will benefit you as a part of yourself.Love routine
#9 Buy something that you really really love.
We all have that one thing that we look at over and over again, and we think of all the responsibilities that we have and we constantly put things off when it pertains to us will buy things for other people, but when it comes to us will typically put things off.
So by that one thing that you have been mulling over in the magazines or online for a really long time.
#10 Sleep in and do absolutely nothing for the day
sometimes and I know especially mother’s, they tend to go and go and pour out and pour out and then they don’t do anything for ourselves.
So they have their to-do list and everybody else is wanted except for yourself and I know a lot of you guys feel the moms that work away from your children.
Sometimes you guys can feel guilty because you do work away from home. give yourself time a whole day to do absolutely nothing and sleep in give yourself permission to do that. You deserve
#11 Paint your nails.
If you’re not the type of person that goes to the nail salon and you don’t typically keep up with your nails make a day of it and painter to paint your toenails Patron fingernails.
Your absolute favorite color.
It is important to know that not only do these cuticle oils and creams keep your nails and the surrounding skin soft and conditioned; they can also prevent the growth of fungus and bacteria.
#12 Have coffee or tea
whatever Your Favorite Beverages with one of your best friends and talk.
Nothing about any problems any issues.
It’s only a dream conversation go there with your Journal enjoy the atmosphere of the coffee house or the tea house with your best friend out your dreams that such a powerful self. Love habit
#13 Do yoga.
There are some awesome videos on YouTube that you can look at. try some beginner yoga positions. It is absolutely amazing. And again your body will thank you for it.
Yoga can also lower blood pressure and reduce insomnia.” Other physical benefits of yoga include [wps_lists icon=”arrow-right” icon_color=”#81d742″]
- increased flexibility
- increased muscle strength
- bring immune and mental stability
It improves our concentration, creativity and sharpens our memory. To maintain a positive physical and mental health, yoga is a must. … But yoga can help to prevent it. So another importance of yoga in modern life can be that yoga improves our muscle strength, stamina and bring immune and mental stability.
#14 clean and organize your closet ladies,
you know, you go on Pinterest and you love looking at these closets. I don’t care if your closet is not as big And is it luxurious as the ones that you see on Pinterest use, whatever you have to make the closet to make the space that you have currently as luxurious as it can possibly be now.
use what you have to make it really really pretty and clean out your closet one day. and make it really really clean and organized
#15 grow up in a particular area.
If you know that you have a mouth on you that you can just go toe-to-toe with someone, and you know that God has been dealing with you in that area grow up in that area.
if you know that God has been dealing with you and your finances or in your health and your eating habits, whatever area that you know that God has really been dealing with you and your crystal clear and you just keep ignoring that still, Small Voice grows up in that area.
That is really powerful self-love have it virtual routine. Whatever you want to call it
#16 Try something new
Do not Ignore the fact that you know how when people say the older people get the more they get stuck in their ways that can be so true. So make sure that you keep in mind that you’re not getting any younger and to continue to try something.
It doesn’t matter what it is if it’s new food if it’s a new restaurant if you’re gonna drive a new way home from work always remind yourself to I just keep in mind that I want to try something new.
keep your mind open to trying new things.
So you can always be a lifelong learner and your mind will never get closed off and Harden and stuck in your ways
#17 only talking to yourself the way that you would talk to a child.
If you would not call a child dumb fat stupid ignorant. Oh my God, why do you always do that? Then don’t have that conversation with yourself
#18 take care of your hair your nails and your skin.
Listen. I know we all love to try on a wig and put extensions on and do this and put acrylic nails on it. All this fancy stuff that us as women we love to do but make sure underneath all those waves that wigs and weaves that you’re actually taking care of your skin and of your nails and of your hair.
#19 Drink plenty of water.
Just duh drink plenty of water.
Drinking plenty of water can help prevent and relieve constipation, especially in people who generally do not drink enough water.
Drinking water can sometimes help relieve headache symptoms, especially in people who are dehydrated.
#20 Eat an apple a day.
Listen, you guys, you know, the saying an apple a day keeps the doctor away. I have been habitually eating an apple every single day for the past couple months and it has changed so much in my digestive system. That’s another article but eat an apple a day
#21 revisit a hobby that you used to like doing
and see if you still like doing it and incorporate it into your weekly something that you do every single week. I used to love to crochet and my kind of lost my love for but I started doing it again the other day and I kind of enjoyed it to get back to a hobby that you used to like doing and make sure you incorporate that into Your weekly habits.
#22 keep your word.
There is nothing more valuable of a person than someone that does what they say that they’re going to do.
We all know that you know, all of our lives get busy and we get overwhelmed and sometimes we say we commit to things that we really shouldn’t commit to sometimes we don’t want to say no.
when that moment is a person that is a person of your word that is so that’s the big expression of self.
#23 Eat Well.
Base your meals on higher fiber starchy carbohydrates. Eat lots of fruit and veg. Eat more fish, including a portion of oily fish. Cut down on saturated fat and sugar. Eat less salt: no more than 6g a day for adults. Get active and be a healthy weight
Keep a bottle of water with you during the day. If you don’t like the taste of plain water, try adding a slice of lemon or lime to your drink. Drink water before, during, and after a workout. When you’re feeling hungry, drink water
#25 Sleep Well
Keep in sync with your body’s natural sleep-wake cycle. Try to go to sleep and get up at the same time every day. Avoid sleeping in—even on weekends. Be smart about napping. Fight after-dinner drowsiness. Expose yourself to bright sunlight in the morning. Spend more time outside during daylight.
the last tip on our Self Love tips is the most essential one. therefore, be careful
#27 The final one is to be optimistic about life.
Here’s the thing guys if you believe God and if you believe that God is one. God is overtaking the world that weird that we won. We are just where we are the embodiment of God walking this Earth and if you really believe that, then, you need to be optimistic about life.
So remain optimistic because you know that ultimately everything is gonna work out for your good.