6 warning signs you’re stuck in a fantasy relationship, not a real one.

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By jones


In the age of digital romance and fleeting connections, it’s easy to get lost in the dreamy haze of what we want our relationships to be, rather than seeing them for what they truly are.

We often paint rosy pictures in our minds, fueled by movie-like moments and wishful thinking.

But when does this daydream cross the line into delusion? How do we recognize when we’re living in a fantasy relationship, rather than a genuine, grounded one?

In this post, we’ll delve into the 7 warning signs that might indicate you’re caught in a web of make-believe love, and how to find your way back to reality. Buckle up; it’s time for some soul-searching.

1. Your partner’s future plans don’t include you.

6 warning signs you’re stuck in a fantasy relationship, not a real one. 1

Planning for the future is a natural progression in a committed relationship.

When two people are genuinely invested in each other, they naturally envision a shared future, whether it’s planning a weekend getaway, discussing potential homes, or even just musing about future milestones.

However, if you find that your partner consistently makes plans without considering you, it’s a red flag.

Whether it’s booking a solo vacation, making career decisions, or even just planning weekend activities, if you’re an afterthought or not included at all, it’s a sign that you might not be a significant part of their envisioned future.

This isn’t just about big life decisions. Even in the smaller moments, if they’re not considering how decisions might affect both of you, it’s indicative of a deeper disconnect.

A genuine relationship involves mutual respect, consideration, and a shared vision of the future. If you’re left out of their plans, it might be time to question the reality of your relationship.

2. Physical intimacy overshadows emotional connection.

Physical attraction and intimacy are undeniably essential components of a romantic relationship. The thrill of a touch, the warmth of an embrace, and the intimacy of a kiss can be exhilarating.

However, a relationship built solely on physical attraction is like a house built on sand—it lacks a solid foundation.

In a genuine, deep-rooted relationship, emotional connection complements physical intimacy.

Conversations flow effortlessly, mutual trust is a given, and both partners feel understood and valued for who they are, beyond just the physical.

If you find that your interactions are predominantly physical, with little to no meaningful conversations, shared experiences, or emotional bonding, it’s a warning sign.

While physical attraction can ignite the spark, it’s the emotional connection that keeps the flame burning.

Without it, you might be living in a fantasy of what you perceive as love, rather than experiencing a real, holistic connection.

3. You’re waiting for them to commit.

I once knew someone who was involved with an older man who, although separated, was still legally married—a clear warning sign for evident reasons. She was certain he wasn’t living with his wife.

He consistently assured her that the divorce was underway and that once finalized, he’d be able to fully commit to her, making them an “official” couple.

She held onto this promise and dated him for two years, hoping for that day to come. It’s clear she deeply cared for him and found it hard to let go.

However, this ambiguous relationship with a man still bound by marriage wasn’t genuine. It was more of a dream than reality.

If someone you’re seeing hesitates to commit to you—for reasons like still being married, awaiting graduation, navigating personal challenges, or simply claiming they’re “not ready for a relationship”—it’s time to reconsider.

Their lack of commitment indicates that as painful as it might be, the relationship might exist more in your hopes than in reality

4. You avoid confronting issues and conflicts.

Every relationship has its ups and downs, and disagreements are a natural part of two individuals coming together.

However, the way these disagreements are handled can be a telling sign of the relationship’s authenticity.

If you find yourself consistently sidestepping issues, avoiding difficult conversations, or suppressing your feelings to maintain an illusion of harmony, it’s a cause for concern.

Avoiding conflicts might offer temporary peace, but it also prevents growth and understanding in the relationship.

In a genuine relationship, both partners feel safe and encouraged to voice their concerns, knowing that they’ll be heard and respected.

They understand that confronting issues head-on, though uncomfortable, strengthens the bond and deepens trust.

On the other hand, if you’re in a situation where issues are brushed under the rug or where you fear bringing up concerns might push the other person away, it’s worth questioning the depth and reality of the connection.

A relationship built on avoidance is more fantasy than fact, as it lacks the foundation of open communication and mutual respect.

5. You feel more alone when you’re together.

The essence of a relationship is companionship, a bond that makes you feel connected, understood, and valued.

However, if you find yourself feeling lonelier when you’re with your partner than when you’re apart, it’s a stark indication that something is amiss.

Being physically present with someone doesn’t necessarily equate to emotional closeness.

If conversations feel forced, silences become awkward, and there’s a palpable distance even when you’re side by side, it’s a sign that the emotional connection is waning or perhaps was never truly there.

In a genuine relationship, even moments of silence are comfortable, and filled with a sense of understanding and mutual presence.

But if you’re constantly feeling isolated, as if you’re in a room full of people yet utterly alone, it suggests that the relationship might be more of a mirage than a meaningful connection.

It’s crucial to recognize this emotional disconnect and address it.

A relationship should be a source of comfort and companionship, not a place where you feel more isolated and adrift.

If the bond makes you feel more alone, it’s time to reflect on its authenticity and whether it’s truly serving your emotional needs.

6. Your friends and family express concerns.

Relationships are deeply personal, and while they primarily involve two people, they also exist within a broader social context.

Our friends and family, who have known us for years and have our best interests at heart, often provide an external perspective that can be invaluable.

The external perspective: Why loved ones’ opinions matter.

When immersed in the throes of a relationship, it’s easy to wear rose-tinted glasses, overlooking red flags or dismissing concerning behaviors.

Our loved ones, however, view our relationships from a distance, allowing them to see patterns or issues that we might miss.

Their concerns often stem from a place of love and care, and while they might not always be right, their observations are worth considering.

Balancing personal feelings with objective observations.
While it’s essential to listen to friends and family, it’s equally crucial to balance their insights with your feelings and experiences.

After all, you are the one in the relationship. It’s possible that outsiders might misinterpret certain dynamics or not fully grasp the depth of your connection.

However, if multiple people who care about you voice similar concerns, it’s a sign that there might be underlying issues worth addressing.

In conclusion, while your relationship is your own, don’t dismiss the concerns of those who care about you.

Use their insights as a tool for reflection, ensuring that your relationship is grounded in reality and not just an idealized fantasy.